Ready To Go Programs

Ready, Set, Go…

Get ready… get set… and go for your goals with Glow’s special Ready To Go programs.
 
Expertly designed to help you focus on a specific health and fitness outcome, including losing weight, toning up and starting to exercise, all you need to do is select the program that suits you! From only $35 including GST for a four week program, there’s no reason not to get started right now. 

What’s included?

Each four week program includes:

o Cardio and resistance sessions
o Weekly tips sheet 
o Weekly progress tracker 
 
Once you’ve completed the four week program, you have the option to progress to the next level (also just $29 plus GST) to continue on your health and fitness journey.

Read on to find out which program is right for you…
 

PLEASE NOTE: These programs are pre-written and not individualised. If you would like an individualised program you would need to purchase either a 4 Week or 12 Week Program.

Ready To Go Program: BUILD 1
If you have dreams of building up muscle and sculpting your physique, our Ready To Go BUILD Program can help you get there.
$55.00


Ready To Go Program: SLIM 1
When you want to lose weight, pick the Ready To Go SLIM Program.
$45.00


Ready To Go Program: TONE 1
So you're now pretty happy with the your weight but you'd like to tone up a bit?
$45.00


Ready To Go Nutrition: BUILD
coming soon
$0.00


Ready To Go Nutrition: MAINTAIN
Losing weight can be the easy bit and maintaining a whole new hurdle to face.
$65.00


Ready To Go Nutrition:SLIM
Losing weight does not mean you have to live on shakes or starve yourself.
$65.00


Ready To Go Program: GENTLE 1
If you're very overweight or that little bit older and you're out of the habit of exercising, then the Ready To Go GENTLE Program is for you.
$39.50


Ready To Go Program: START 1
When you haven't exercised much in a while, you have to start somewhere.
$39.50