Slim Down

Want to slim down and fit back into those favorite jeans?

Want leaner thighs? A trimmer tum? Or how about a slimmer waist?

When you need to work off a few extra kilo's to look and feel your best, then our effective and easy to follow Slim Down program will see you strut your stuff in no time.

Your 12 Week Program includes:

  • Individually tailored resistance program based on either working out at home or at the gym. 

  • Individually tailored cardio program based on your cardio goals. 

  • No fads, easy to follow Nutrition Plan. 

  • Weekly emails to keep you motivated. 

  • Weekly progress reporting. 

  • Access to our Glow Online Community where you can communicate with other Glow Women. 

  • Access to Michelle via email or phone whenever you need it. As a bonus you will also receive three months access to the Glow Online Fitness Journal valued at $60.00.

This program is less intense than the Total Body Transformation Program and is focused mainly on losing bodyfat rather than on building muscle. This program still requires commitment and focus so be prepared to work hard 5-6 days a week for 12 weeks and watch the weight drop off.

Please note that the price includes GST 

$349.00

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